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Watch this video and more on ASH FIT

Watch this video and more on ASH FIT

OBLIQUES ALL DAY

UNDER 15 MINUTES • 15m

Up Next in UNDER 15 MINUTES

  • CORE CHECK

    EQUIPMENT: Workout Mat

    WORKOUT:
    Bad. Ash. Abs.
    Leg Drops, Side Planks, Boat pose, and elbow plank fun all in under 15 Minutes

  • ACTIVATE

    EQUIPMENT: Workout Mat

    WORKOUT:
    One big BAD ASH ASH circuit! We've got 1/4 getups, leg raises, hollow and kneeling elbow planks!

  • DOWN RIGHT DIRTY

    EQUIPMENT: Workout Mat

    WORKOUT:
    Tabata style BAD ASH ABS! 2 Moves back-to-back for 4 minutes. 3 Sets.... you ready?!

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