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Up Next in WEEK TWO

  • MONEY MAKER

    EQUIPMENT: Workout Mat, (2) Heavy Weights

    HIGHLIGHTS: Leggo! (no really leg day about to go off!) Here's what to expect :
    Warm up & Activation.. hi, hip cars!
    Pyramid Leg Series
    Superset Legs
    EMOM Finisher
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    Don't forget to join our Private ASH FIT Facebook Group for all the inside sco...

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