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Watch this video and more on ASH FIT

Watch this video and more on ASH FIT

REVIVE 2

NEW CLASSES • 31m

Up Next in NEW CLASSES

  • REVIVE 3

    This class is apart of the REVIVE program (Phase 1, Day 3) but can also be completed as a stand alone session!

    EQUIPMENT:
    - Heavy Weights
    - Medium Weights
    - Workout Mat

    HIGHLIGHTS:
    We'll be working Upper body strength with a focus on PULLING and posterior chain work. Where these classes may b...

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