You’ll find a variety of different training styles on ASH FIT. Equipment, no equipment. HIIT or low impact. Strength and mobility. All levels are welcome and the best part is you can work at your own pace and level. Join classes a la carte or follow along with one of our programs.
Questions, comments, excited to join Team Bad Ash?! Don't forget to join our Private ASH FIT Facebook Group: https://www.facebook.com/groups/ashfitondemand
Catch you in the Unstoppable Studio!