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Up Next in HIIT & CARDIO

  • MIX & MATCH

    EQUIPMENT:
    - 2X Heavy Weights
    - 1X Light/ Medium Weights
    - Minband Light

    HIGHLIGHTS:
    5X Blocks of HIIT. A nice mix of upper body, lower body, weighted and bodyweight!

    SHOP ASH FIT BANDS: https://shop.ash.fit/

    Don't forget to join our Private ASH FIT Facebook Group & please drop questio...

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